• Transform Your Pain into Your Power

    Unlock the vibrant energy within and embrace a life of resilience and abundance.

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    Cultivate Resilience

    When pain no longer dictates your life, you’re free to rediscover the abundant energy within you—the energy to thrive, connect, and live with purpose.

     

    Let’s work together to create a life where abundance is your natural state, fueled by vibrant health and inner strength. Find support and discover powerful techniques to build emotional resilience and a constructive mindset that will empower you to face challenges with confidence and grace.

  • Tailored Strategies for You

    Personalized guidance designed to empower your journey toward health, abundance and happiness.

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    Mindset Coaching

    Engage in online one-on-one coaching sessions allowing you to focus on reshaping your mindset from where ever you are at the moment.

    Together, we will create actionable plans tailored to your unique challenges and goals.

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    Lifestyle Optimization

    Receive customized recommendations for lifestyle changes that complement your journey. From daily habits to stress management, we will optimize your overall well-being.

    Build your own recipe for suscess

     

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    Ongoing Support

    Benefit from continuous support and guidance as you navigate your transformation. I am here to ensure you stay on track and celebrate your progress along the way.

  • How I can help ?

    As we go along we will define what's best for you in a diversified tool box that we can pick from to design your perfect plan

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    Mental and emotional coaching

    Get guidance and support on creating a safe and compassionate space where you can explore and address the emotional toll of pain and reconnect with your inner resilience, navigate overwhelming feelings, and develop tools to manage stress and anxiety caused by dealing with pain.

     

    Together, we will cultivate a positive mindset, empowering you to embrace life’s challenges with confidence and grace, leading to profound personal growth and renewed strength.

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    Anti inflammatory lifestyle

    Explore the world of anti-inflammatory lifestyle that helps reduce pain and promote healing.

     

    Let's explore the transformative power of mindful eating, ensuring that every meal not only fuels your body but also uplifts your spirit, paving the way for a more vibrant you.

     

    Let me help you find your own practical strategies to incorporate movement and mindfulness into your daily routine, enhancing your overall well-being and reinforcing the connection between body and mind.

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    Raise awareness, build your safety net for the strike back

    Changing your habits isn’t a straight road. It is full of twists, turns, and even setbacks. You won’t always follow the plan you design perfectly. You might stumble, cheat, or even feel like giving up. But here’s the truth: that is also part of the process.

     

    Though the process, we will make sure you are building a safety net that catches you when things get tough. Together, we’ll create a system that helps you raise awareness of what’s working, what’s not, and why. That way, you’ll have the tools to recover faster, refocus, and strike back stronger.

     

    Because success isn’t about never falling—it’s about always rising.

  • Inspiring Transformations

    Real stories from real people who have turned their pain into power.

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    (DEVELOPMENT)From Pain to Purpose

    Read about how one client overcame chronic pain and discovered their true purpose in life, leading to a fulfilling career and renewed joy.
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    DEVELOPMENT) A Journey to Resilience

    Learn how another client cultivated resilience through tailored strategies, enabling them to navigate life’s challenges with newfound strength.
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    Living Abundantly

    Explore the journey of a client who transformed their mindset, leading to a life filled with abundance, joy, and a sense of freedom they never thought possible.

  • Why Me ? What I have to offer ?

     

    Here,

    that's me back in 2022 when for the first time, I allow myself to participate in a big event of Minvalley organization In Tallinn Estonia. I you would have asmed me ten years ago if I would have travel the whole way to Europe with joints pain and extereme fatigue that Rheumatoid polyarthritis was causing me I would have laugh of despair.

     

    The journey of the last ten years had been a rocky road for me but I wouldn't change any of it. I personally dealth with two diagnosis of chronic diseases and the life challenges that it mean for a former athlete, and a professional, carrer oriented mother. Didn’t take long for the allopathic medecine to reach its limits in what it could do for me. Physcially and emotionally exhausted, I embarked on a journey of discovery about the real meaning of pain and healing and how we can truly alleviate our symptoms. Through reconnection with the body, understanding its messages and truly want to do the deep work, I finally found how to get back to balance in order to feel good in my body again. Im now back into the energy of abundance and creativity, I travel the world (my biggest passion) creating projects and participate in a global community of health and wellness around the world and I thrive to support and guide people to find their own way too.

     

     

    I believe in a life where physical and emotional pain doesn’t limit your potential but instead serves as a catalyst for growth and transformation. Through tailored guidance in lifestyle habits, anti-inflammatory nutrition, and nervous system regulation, I help you replace suffering with resilience, restriction with freedom, and scarcity with abundance.

    When you commit to permanent changes, you don’t just alleviate pain—you unlock the vibrant, abundant energy needed to thrive. Let’s work together to create a life filled with vitality, balance, and joy. The life you deserve is waiting.

     

    With love,

    Gen

     

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